Who Do You Think You Are?
The stories we tell ourselves shape what we are willing to do. This is the heart of identity reframing, and I saw it in action at a recent conference. I met a woman with a professional camera hanging around her neck. Curious, I asked about her photography work. She smiled and said, “I’m not actually […]
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Why Coaching Credentials Matter
When you are looking for a coach, it is important to find someone you feel comfortable with, someone who listens, understands, and creates a safe space where your thoughts are not judged. But it is also important to look at credentials. Coaching is personal. You may be sharing your goals, struggles, habits, health concerns, life […]
Read MoreNavigating Life Transitions: Finding Yourself Through Every Stage of Change
Life is filled with transitions. Some are exciting, some are painful, and some arrive before we feel ready. One of the first big transitions often happens after high school, when we step into adulthood and become responsible for ourselves. We may leave home, start college, join the workforce, or begin making decisions that shape […]
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The ABCs of Success
Every kind of success starts as a seed. Before the work, before the wins, there is a vision and an intention. That seed is where everything grows from, and learning to tend it is the whole practice. The secret to success is no secret to those who have worked hard to achieve it. Unfortunately, many [...] Read More
