About Gemma

Gemma Health Coach, LLC

In 2009, Gemma started her journey and followed her life’s passion for helping others live happier, healthier, and more successful lives.

In 2012, Gemma received her certification in holistic nutrition from the American College of Healthcare Sciences. After working with many clients, she realized that poor self-care was a symptom of a bigger problem. Many of her clients were unhappy with their lives and suffered from poor self-esteem. She realized that the mind and body connection could not be overlooked when trying to live a happier and healthier life.

Gemma went on to study positive psychology and received her certifications in applied positive psychology and coaching from The Flourishing Center in New York, New York. Shortly after receiving all of her certifications she went on to achieve her certifications as a National Board Certified Coach and International Coaching Federation Associate Coach.

Gemma Nastasi is a National Board Certified Health and Wellness Coach from the National Board of Health and Wellness Coaching as well as an Associate Coach from the International Coaching Federation. She is also certified in holistic nutrition, positive psychology, and life coaching. Her business is Gemma Health Coach, LLC, located in Red Bank, New Jersey. In addition to working with individual clients, she is also a motivational keynote speaker and author. Gemma was recently an expert speaker on a Health Coaching panel at the Integrated Healthcare Symposium in New York, NY in February 2020 where she presented her new book, “Happiness Is My Choice – A Practical Guide to Happiness” for a book signing. She was also a speaker for Meridian’s Woman Rock Event at the Paramount in Asbury Park, New Jersey, in October. 2018. Her book The Positive Psychology Diet: 21 Days to a Happier and Healthier Life and Happiness Is My Choice – A Practical Guide to Happiness is available to purchase on Amazon.com. Some of her published articles include Capitalize on Adversity and Do Not Make Resolutions—Set Goals. Gemma is also the happiness expert for Pink Wisdom, which is a digital-based destination for the woman seeking advice that was founded by actress Alison Chace.

Gemma’s prior entrepreneurial experience includes owning and operating a real estate office as a real estate broker and also the CEO of a real estate building and development company. The many years of her entrepreneurial experience combined with holistic health and wellness training have been invaluable in helping her to support and motivate her clients on their road to success.

Gemma is presently working on her course and new book, How to Start a Health Coaching/Coaching Business from Scratch which will be released in September 2020. She offers packages and group sessions as well as workshops and positivity courses.

In her spare time, Gemma enjoys spending time with her fiancé, three sons, two daughters-in-law, and four granddaughters. She also loves healthy cooking and exploring healthy travel destinations with her family and friends.
Her favorite quote is “the teacher comes when the student is ready.”