The Positive Psychology Diet – 21 Days to a Happier and Healthier Life

“Transform Your Life with The Positive Psychology Diet: A Journey to Happiness”

Welcome to a transformative journey with “The Positive Psychology Diet: A Journey to Happiness”. This inspiring daily guide is your companion in creating the joyful life you deserve. Grounded in scientific research, this book reveals that while 50% of our happiness is genetic and 10% is influenced by life circumstances, a significant 40% is within our control.

In just 21 days, the time it takes for the brain to form new mental patterns, you’ll discover tools that promise a happier, healthier you. “The Positive Psychology Diet” is not just about food; it’s about feeding your mind with positivity and practical strategies.

Uncover why traditional diets often fail and how to transform not just your eating habits, but your life. Learn to harness your innate ability to de-stress, change long-standing habits, and achieve your goals. Ever wonder what makes the happiest people tick? This book guides you in adopting these traits.

Embark on this journey and use your 40% to craft a life brimming with happiness.

New Book – Available Now

Happiness Is My Choice: A Practical Guide to Happiness by Gemma Health Coach
by Amazon.com

What if I told you that research shows that there are activities and tools that you can implement into your daily life to increase your happiness? Would you want to try? Adversity is a part of life. Learn how to mindfully prepare for the difficult times and fully enjoy the great times. This book is a guide to help you increase your happiness and therefore your well-being. Do you want to be happier? You choose!

https://www.amazon.com/dp/1544809972/ref=cm_sw_em_r_mt_dp_U_Z5YgEbJ2CBRZJ