Foods On My Menu

Category : Foods On My Menu / 09 Jan 2014 / 1 Comment

Organic Vegetable Soup Recipe

Please use all organic vegetables 2 tbs of organic olive oil Fresh ginger, (about 8 chunks) Fresh parsley, basil and oregano I leek chopped (1) onion A few garlic cloves (2) sweet potatoes, skin on chopped (2) white potatoes, skin on chopped Broccoli Cauliflower Carrots Shiitake mushrooms Peas Kale Celery Filtered water if possible Put

Please use all organic vegetables

  • 2 tbs of organic olive oil
  • Fresh ginger, (about 8 chunks)
  • Fresh parsley, basil and oregano
  • I leek chopped
  • (1) onion
  • A few garlic cloves
  • (2) sweet potatoes, skin on chopped
  • (2) white potatoes, skin on chopped
  • Broccoli
  • Cauliflower
  • Carrots
  • Shiitake mushrooms
  • Peas
  • Kale
  • Celery
  • Filtered water if possible
Put oil in a pot, add ginger, garlic, onion, leek, fresh herbs, and

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Category : Fantastic Food , Foods On My Menu / 27 Dec 2013 / No Comments

Enjoy Wild Salmon!

This is wild salmon, kale, brown rice with parsley and portabello mushroom. Stuffed with veggies.

This is wild salmon, kale, brown rice with parsley and portabello mushroom. Stuffed with veggies.

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Category : Foods On My Menu / 16 Nov 2013 / No Comments

Vegan, Vegetarian, Gluten Free, and Raw Menu Plans

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